100 Days of Caring


Over recent weeks, public debate has centred on the Welsh Government’s “first 100 days”, a political tradition used to demonstrate intent, signal priorities, and present early delivery. Statements are issued, commitments are highlighted, and momentum is framed through ministerial announcements.

But for unpaid carers, one hundred days is not a political milestone.
It is a lived reality.

It is one hundred days of disrupted sleep, deteriorating health, lost income, delayed assessments, and fragmented services. It is one hundred days of holding together the gaps in health and social care that statutory systems have not yet addressed. While government measures progress in headlines, carers measure it in exhaustion.

One hundred days of political delivery is not the same as one hundred days of caring. Government can choose its priorities. Carers cannot choose their responsibilities.

This blog speaks to the hundred days that do not appear in press releases, the hundred days lived by carers across Wales, whose labour underpins the nation’s care infrastructure but remains structurally unsupported.


The Weight of the First Hundred Days

The early stretch of caring is often the hardest. It is the period where crisis becomes routine, where shock becomes responsibility, and where the world quietly shifts beneath your feet.

In the first hundred days, carers learn:

  • New systems – navigating assessments, referrals, eligibility tests, and forms that assume time, clarity, and capacity.
  • New identities – becoming “the carer” even when the role was never chosen.
  • New limits – discovering how far the body and mind can stretch before they begin to fray.

These days are not framed by gratitude or recognition. They are shaped by necessity.


The Invisible Labour Behind Every Day

Across one hundred days, unpaid carers perform thousands of tasks that rarely appear in policy papers or public conversations:

  • Medication management – timing, dosage, side‑effects, monitoring.
  • Personal care – intimate, exhausting, and often unsupported.
  • Advocacy – challenging decisions, correcting errors, ensuring dignity.
  • Emotional regulation – staying calm when the situation is anything but.

This labour keeps people alive, stable, and safe. Yet it remains largely unseen.


The Systemic Reality: 100 Days Without Rights

One hundred days of caring is also one hundred days of:

  • fighting for recognition
  • navigating fragmented services
  • absorbing financial loss
  • sacrificing health
  • and being labelled “informal” despite performing essential, skilled work

The system continues to treat unpaid carers as an infinite resource, assuming capacity, resilience, and availability without providing the rights or support that match the scale of their contribution.

Caring is not free.
It is subsidised by the carer’s life.


A Direct Message to Welsh Ministers

To Ministers across the Welsh Government, the first hundred days of a new administration are an opportunity to demonstrate intent, set direction, and build trust. They are used to signal priorities and highlight early action.

But unpaid carers do not experience your first hundred days through political framing. They experience them through the practical consequences of policy decisions, or the absence of them.

For carers, the first hundred days have meant waiting for assessments, navigating inconsistent support, absorbing financial strain, and continuing to provide essential care without essential rights. These realities are daily, measurable, and consequential.

When government speaks of progress, carers ask:
Has anything changed in our lived experience?

If the answer is not yet, then the first hundred days must be treated not as a milestone achieved, but as a warning signal.

Carers are not a peripheral stakeholder group.
They are the backbone of Wales’ care infrastructure.

The next hundred days must deliver:

  • Carers’ rights as a foundation, not an aspiration
  • Lived experience embedded in every reform
  • Financial impact addressed with urgency
  • Consistency across local authorities so support is not determined by postcode
  • Accountability strengthened for delivery, not only strategy

Carers have done their part.
Now government must do theirs.


One hundred days have passed, and unpaid carers across Wales have delivered more in that time than any political programme could claim. They have stabilised crises, held lives together, and carried responsibilities the system still fails to recognise.

As government marks its first hundred days with statements of intent, carers mark theirs with evidence, evidence that support remains inconsistent, rights remain absent, and reform remains too slow for the pace of their reality.

The next hundred days cannot repeat the last.
They must deliver structural change, enforce accountability, and place unpaid carers at the centre of Wales’ care strategy, not at its margins.

The era of symbolic commitments is over.
What matters now is action, visible, measurable, and felt in the daily lives of the people who keep Wales caring.

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